Edited June 2021
Mangoes are among the most delicious fruit in the world – some might even crown them as the King of Fruit! At Tandur, we use this tasty fruit in our Mango Lassi – A mango-yogurt drink packed with nutrition and flavor. The sweet, smooth Mango Lassi makes for a perfect post-workout smoothie or cooling refreshment on a hot summer day. Here are three lesser-known facts about the treasured fruit.
India produces the most mangoes
You may have known India produces the most sugar cane and rice, but did you know that the country is also the single largest producer of mangoes globally? That’s right! India grows over 40% of the world’s total supply of mangoes. Uttar Pradesh, Andhra Pradesh, and Karnataka are the leading producers of this tropical fruit in the country.
Mangoes come in many varieties
India is very much famous for its sweetness, richness, and uniqueness of flavor when it comes to the tropical fruit. Over the summer, several varieties of mangoes ripen across different parts of India. The Alphonso mango is widely considered the most popular for its sweet-smelling and sugary taste, and then the Badami with its buttery flavor.
The tropical fruit is packed with health benefits
Adding fruits and vegetables to your diet has long been associated with reducing the risk of health conditions, but consuming plant-based foods like mangoes can equally decrease the risk of obesity, diabetes, and heart disease. Not to mention the juicy fruit promotes a healthy complexion and increased energy levels as it contains over 20 vitamins and minerals.